Introduction to Roasted Butternut Squash with Candied Walnuts
As a busy mom, I know how challenging it can be to whip up something delicious yet healthy. That’s why I absolutely adore this Roasted Butternut Squash with Candied Walnuts recipe! It’s not just a feast for the eyes; it’s a quick solution for those hectic weeknights when you want to impress your family without spending hours in the kitchen. The sweet, nutty crunch of candied walnuts perfectly complements the creamy squash, creating a dish that feels like a warm hug on a plate. Trust me, your loved ones will be asking for seconds!
PrintRoasted Butternut Squash with Candied Walnuts Delight!
A delicious and healthy dish featuring roasted butternut squash topped with sweet candied walnuts.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 1 medium butternut squash, peeled and cubed
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 cup walnuts
- 1/2 cup brown sugar
- 1/4 cup water
- 1 teaspoon cinnamon
Instructions
- Preheat the oven to 400°F (200°C).
- Toss the cubed butternut squash with olive oil, salt, and pepper.
- Spread the squash on a baking sheet and roast for 25-30 minutes until tender.
- In a saucepan, combine walnuts, brown sugar, water, and cinnamon over medium heat.
- Cook until the sugar dissolves and the mixture thickens, about 5 minutes.
- Remove from heat and let cool slightly.
- Once the squash is done, top it with the candied walnuts before serving.
Notes
- For a spicier flavor, add a pinch of cayenne pepper to the squash.
- Store leftover candied walnuts in an airtight container.
- This dish can be served warm or at room temperature.
Why You’ll Love This Roasted Butternut Squash with Candied Walnuts
This Roasted Butternut Squash with Candied Walnuts is a game-changer for busy days. It’s incredibly easy to prepare, taking just 45 minutes from start to finish. The flavors are simply divine, with the sweetness of the squash harmonizing beautifully with the crunchy, caramelized walnuts. Plus, it’s a healthy side dish that even picky eaters will love. You’ll find yourself making this dish again and again!
Ingredients for Roasted Butternut Squash with Candied Walnuts
Gathering the right ingredients is the first step to creating this delightful dish. Here’s what you’ll need:
- Butternut Squash: This star ingredient is sweet and creamy, perfect for roasting. Look for a squash that feels heavy for its size.
- Olive Oil: A drizzle of this liquid gold enhances the flavor and helps the squash caramelize beautifully.
- Salt and Pepper: These simple seasonings elevate the dish, bringing out the natural sweetness of the squash.
- Walnuts: These nuts add a delightful crunch. You can substitute with pecans if you prefer a different flavor.
- Brown Sugar: This sweetener gives the walnuts their irresistible candied coating. You can use coconut sugar for a healthier option.
- Water: Just a splash helps dissolve the sugar and create that lovely syrupy texture.
- Cinnamon: A warm spice that adds depth and a hint of sweetness to the walnuts. Feel free to experiment with nutmeg for a different twist.
For exact measurements, check the bottom of the article where you can find everything listed for easy printing. Happy cooking!
How to Make Roasted Butternut Squash with Candied Walnuts
Now that you have your ingredients ready, let’s dive into the steps to create this delightful dish. Follow along, and I promise you’ll have a beautiful plate of Roasted Butternut Squash with Candied Walnuts in no time!
Step 1: Preheat the Oven
First things first, preheat your oven to 400°F (200°C). Preheating is crucial because it ensures that the squash roasts evenly and develops that lovely caramelization. Trust me, you want that golden-brown goodness!
Step 2: Prepare the Butternut Squash
Next, let’s tackle the butternut squash. Start by peeling it with a vegetable peeler. Then, cut it in half lengthwise and scoop out the seeds. Now, cube the squash into even pieces, about 1-inch in size. This uniformity is key; it helps the squash cook evenly, so you don’t end up with some pieces mushy and others still hard.
Step 3: Season the Squash
Time to add some flavor! In a large bowl, toss the cubed squash with a couple of tablespoons of olive oil, salt, and pepper. The olive oil not only adds flavor but also helps the squash caramelize beautifully in the oven. Don’t be shy with the seasoning; it really enhances the natural sweetness of the squash!
Step 4: Roast the Squash
Spread the seasoned squash on a baking sheet in a single layer. Roast it in the preheated oven for about 25-30 minutes. You’ll know it’s done when the squash is tender and has a lovely golden color. A fork should easily pierce through the pieces. Keep an eye on it; you want that perfect balance of tenderness and caramelization!
Step 5: Make the Candied Walnuts
While the squash is roasting, let’s make those irresistible candied walnuts. In a saucepan, combine the walnuts, brown sugar, water, and cinnamon over medium heat. Stir continuously until the sugar dissolves and the mixture thickens, about 5 minutes. This step is crucial; constant stirring prevents the sugar from burning and ensures an even coating on the walnuts.
Step 6: Combine and Serve
Once the squash is perfectly roasted, it’s time to bring it all together. Transfer the roasted squash to a serving dish and generously top it with the candied walnuts. For a beautiful presentation, consider adding a sprinkle of cinnamon or a drizzle of olive oil. Your Roasted Butternut Squash with Candied Walnuts is now ready to impress!
Tips for Success
- Always choose a butternut squash that feels heavy; it’s a sign of ripeness.
- For even roasting, make sure your squash cubes are uniform in size.
- Don’t skip the preheating step; it’s essential for that perfect caramelization.
- Feel free to adjust the sweetness of the walnuts to your taste.
- Experiment with spices like nutmeg or ginger for a unique twist!
Equipment Needed
- Baking Sheet: A standard baking sheet works well, but a parchment-lined one makes cleanup a breeze.
- Vegetable Peeler: Essential for peeling the squash; a sharp knife can also do the trick.
- Large Bowl: For tossing the squash with oil and seasonings; any mixing bowl will suffice.
- Saucepan: A medium-sized saucepan is perfect for making the candied walnuts.
- Fork: Use it to check the tenderness of the squash while roasting.
Variations
- Spicy Kick: Add a pinch of cayenne pepper to the squash before roasting for a delightful heat that balances the sweetness.
- Nut-Free Option: Swap the walnuts for sunflower seeds or pumpkin seeds to keep the crunch without the nuts.
- Maple Glaze: Replace brown sugar with maple syrup for a unique flavor twist on the candied walnuts.
- Herb Infusion: Toss in fresh herbs like rosemary or thyme with the squash for an aromatic touch.
- Vegan Delight: Ensure all ingredients are plant-based, and use coconut sugar for the walnuts to keep it vegan-friendly.
Serving Suggestions
- Pair with a simple green salad for a refreshing contrast.
- Serve alongside roasted chicken or turkey for a hearty meal.
- Drizzle with balsamic reduction for an elegant touch.
- Enjoy with a glass of crisp white wine to enhance the flavors.
- Garnish with fresh herbs like parsley or chives for a pop of color.
FAQs about Roasted Butternut Squash with Candied Walnuts
Can I make this dish ahead of time?
Absolutely! You can roast the butternut squash and prepare the candied walnuts a day in advance. Just store them separately in airtight containers in the fridge. When you’re ready to serve, simply reheat the squash in the oven and top with the walnuts.
What can I substitute for walnuts?
If walnuts aren’t your thing, feel free to swap them out for pecans or even almonds. Both options will add a delightful crunch to your Roasted Butternut Squash with Candied Walnuts.
How do I store leftovers?
Leftover roasted butternut squash can be stored in the fridge for up to three days. Just keep it in an airtight container. The candied walnuts can also be stored separately and will stay fresh for about a week.
Can I freeze the roasted squash?
Yes, you can freeze roasted butternut squash! Just let it cool completely, then place it in a freezer-safe bag. It can last up to three months. However, I recommend adding the candied walnuts fresh when you’re ready to serve.
Is this dish suitable for a vegetarian diet?
Yes! This Roasted Butternut Squash with Candied Walnuts is entirely vegetarian. It’s a fantastic side dish for anyone looking to enjoy a healthy and flavorful meal.
Final Thoughts
Creating this Roasted Butternut Squash with Candied Walnuts is more than just cooking; it’s about bringing joy to your table. The vibrant colors and delightful flavors make it a feast for the senses. I love how this dish transforms simple ingredients into something extraordinary, perfect for family gatherings or a cozy weeknight dinner. Plus, it’s a wonderful way to introduce seasonal produce to your loved ones. So, roll up your sleeves, embrace the warmth of your kitchen, and let this recipe become a cherished part of your culinary adventures. Happy cooking!

