Roasted Cabbage Salad with Lemon-Garlic Vinaigrette delights!

Introduction to Roasted Cabbage Salad with Lemon-Garlic Vinaigrette

As a busy mom, I know how challenging it can be to whip up something healthy and delicious. That’s why I absolutely adore this Roasted Cabbage Salad with Lemon-Garlic Vinaigrette. It’s not just a salad; it’s a vibrant dish that brings a burst of flavor to your table without taking hours to prepare. Imagine crispy, caramelized cabbage drizzled with a zesty vinaigrette that dances on your taste buds! This recipe is perfect for those hectic weeknights or when you want to impress your loved ones with minimal effort.

Roasted Cabbage Salad with Lemon-Garlic Vinaigrette delights!

Print Recipe

A refreshing and flavorful salad featuring roasted cabbage drizzled with a zesty lemon-garlic vinaigrette.

• Author: Chef Samantha
• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Total Time: 40 minutes
• Yield: 4 servings
• Category: Salad
• Method: Roasting
• Cuisine: American
• Diet: Vegan

Ingredients

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• 1 medium head of green cabbage, cut into wedges
• 2 tablespoons olive oil
• Salt and pepper to taste
• 1 lemon, juiced
• 2 cloves garlic, minced
• 1 tablespoon Dijon mustard
• 1 tablespoon honey (or maple syrup for vegan option)
• Fresh parsley, chopped for garnish

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Instructions

1. Preheat the oven to 400°F (200°C).
2. Place the cabbage wedges on a baking sheet and drizzle with olive oil, salt, and pepper.
3. Roast in the oven for 25-30 minutes, until the edges are crispy and the cabbage is tender.
4. While the cabbage is roasting, prepare the vinaigrette by whisking together lemon juice, minced garlic, Dijon mustard, and honey in a bowl.
5. Once the cabbage is done, remove it from the oven and let it cool slightly.
6. Drizzle the lemon-garlic vinaigrette over the roasted cabbage and toss gently to combine.
7. Garnish with chopped parsley before serving.

Notes

• For added flavor, consider adding toasted nuts or seeds.
• This salad can be served warm or at room temperature.
• Leftovers can be stored in the refrigerator for up to 3 days.

Why You’ll Love This Roasted Cabbage Salad with Lemon-Garlic Vinaigrette

This Roasted Cabbage Salad with Lemon-Garlic Vinaigrette is a game-changer for busy days. It’s quick to prepare, taking just 40 minutes from start to finish. The combination of roasted cabbage and zesty dressing creates a flavor explosion that’s both refreshing and satisfying. Plus, it’s a healthy option that even picky eaters will enjoy. Trust me, this salad will become a staple in your kitchen!

Ingredients for Roasted Cabbage Salad with Lemon-Garlic Vinaigrette

Gathering the right ingredients is key to making this Roasted Cabbage Salad with Lemon-Garlic Vinaigrette shine. Here’s what you’ll need:

• Green Cabbage: The star of the show! Choose a medium head for the perfect balance of crunch and tenderness.
• Olive Oil: This adds richness and helps the cabbage caramelize beautifully. Extra virgin is my go-to for flavor.
• Salt and Pepper: Simple seasonings that enhance the natural flavors of the cabbage. Don’t skip these!
• Lemon: Freshly squeezed lemon juice brings a bright, zesty kick to the vinaigrette. It’s a must for that refreshing taste.
• Garlic: Minced garlic adds depth and a savory punch. Use fresh for the best flavor.
• Dijon Mustard: This gives the vinaigrette a tangy twist. It’s a secret ingredient that elevates the dressing.
• Honey or Maple Syrup: A touch of sweetness balances the acidity of the lemon. Use honey for a classic taste or maple syrup for a vegan option.
• Fresh Parsley: Chopped parsley not only adds a pop of color but also a fresh herbal note to the salad.

For those looking to add a little extra flair, consider tossing in some toasted nuts or seeds for crunch. You can find the exact measurements for each ingredient at the bottom of the article, ready for printing!

How to Make Roasted Cabbage Salad with Lemon-Garlic Vinaigrette

Making this Roasted Cabbage Salad with Lemon-Garlic Vinaigrette is a breeze! Follow these simple steps, and you’ll have a delicious dish ready in no time.

Step 1: Preheat the Oven

First things first, preheat your oven to 400°F (200°C). Preheating is crucial because it ensures the cabbage roasts evenly. You want those edges to get crispy while the inside becomes tender. Trust me, this step makes all the difference!

Step 2: Prepare the Cabbage

Next, let’s get that cabbage ready. Cut the head into wedges, about 1-2 inches thick. This size allows for even roasting. Place the wedges on a baking sheet and drizzle them with olive oil. Sprinkle salt and pepper generously. These simple seasonings will enhance the cabbage’s natural sweetness.

Step 3: Roast the Cabbage

Now, it’s time to roast! Slide the baking sheet into the oven and let the cabbage roast for 25-30 minutes. Keep an eye on it! You’re looking for crispy edges and a tender center. The aroma will fill your kitchen, making it hard to resist!

Step 4: Make the Lemon-Garlic Vinaigrette

While the cabbage is roasting, let’s whip up that zesty vinaigrette. In a bowl, whisk together the freshly squeezed lemon juice, minced garlic, Dijon mustard, and honey. This combination creates a tangy dressing that perfectly complements the roasted cabbage. Taste it and adjust the sweetness if needed!

Step 5: Combine and Serve

Once the cabbage is done roasting, remove it from the oven and let it cool slightly. Drizzle the lemon-garlic vinaigrette over the warm cabbage. Toss gently to ensure every wedge is coated in that delicious dressing. Finally, garnish with chopped parsley for a fresh touch. Serve it warm or at room temperature, and enjoy!

Tips for Success

• Always preheat your oven for even roasting.
• Cut the cabbage into uniform wedges for consistent cooking.
• Don’t rush the roasting; crispy edges are key!
• Feel free to adjust the vinaigrette ingredients to suit your taste.
• For extra crunch, add toasted nuts or seeds just before serving.
• Store leftovers in an airtight container for up to three days.

Equipment Needed

• Baking Sheet: A standard baking sheet works perfectly. If you don’t have one, a large oven-safe dish will do.
• Mixing Bowl: Any bowl will suffice for whisking the vinaigrette. A glass or stainless steel bowl is ideal.
• Whisk: A whisk is best for mixing the vinaigrette, but a fork can work in a pinch.
• Knife and Cutting Board: Essential for cutting the cabbage into wedges.

Variations

• Spicy Kick: Add a pinch of red pepper flakes to the vinaigrette for a spicy twist that will wake up your taste buds.
• Cheesy Delight: Sprinkle some grated Parmesan or feta cheese over the salad before serving for a creamy, savory addition.
• Herb Infusion: Experiment with different herbs like dill or cilantro in the vinaigrette for a unique flavor profile.
• Nutty Crunch: Toss in some toasted walnuts or sunflower seeds for added texture and nutrition.
• Seasonal Veggies: Mix in roasted carrots or bell peppers for a colorful and nutritious boost.
• Grain Bowl: Serve the salad over a bed of quinoa or farro for a heartier meal option.

Serving Suggestions

• Pair this Roasted Cabbage Salad with grilled chicken or fish for a complete meal.
• Serve it alongside a warm crusty bread to soak up the vinaigrette.
• For drinks, a crisp white wine or sparkling water with lemon complements the salad beautifully.
• Presentation tip: Serve in a colorful bowl to highlight the vibrant greens and garnishes.

FAQs about Roasted Cabbage Salad with Lemon-Garlic Vinaigrette

Can I make this salad ahead of time?

Absolutely! You can roast the cabbage and prepare the vinaigrette in advance. Just store them separately in the fridge. When you’re ready to serve, toss them together for a fresh taste!

Is this salad suitable for meal prep?

Yes! This Roasted Cabbage Salad with Lemon-Garlic Vinaigrette is perfect for meal prep. It keeps well in the fridge for up to three days, making it a great option for busy weeks.

Can I use other types of cabbage?

Definitely! While green cabbage is the star here, you can experiment with red cabbage or Savoy cabbage for a different flavor and color. Each type brings its unique twist to the salad.

What can I serve with this salad?

This salad pairs wonderfully with grilled meats, fish, or even as a side for a hearty soup. It’s versatile enough to complement many dishes!

How can I make this salad gluten-free?

This Roasted Cabbage Salad with Lemon-Garlic Vinaigrette is naturally gluten-free! Just ensure that any additional ingredients, like mustard or honey, are labeled gluten-free to keep it safe for those with sensitivities.

Final Thoughts

Creating this Roasted Cabbage Salad with Lemon-Garlic Vinaigrette has been a delightful journey for me. It’s more than just a recipe; it’s a celebration of simple ingredients coming together to create something extraordinary. The crispy cabbage, paired with that zesty dressing, brings joy to my table and my family’s faces. Whether it’s a busy weeknight or a special gathering, this salad shines through. I hope it brings you the same happiness and satisfaction it brings me. So, roll up your sleeves, and let’s make mealtime a little brighter with this vibrant dish!