There’s something about a meal that comes together in one pan, filling the kitchen with the scent of spices and roasting vegetables. This Cajun style baked turkey breast with vegetables brings that cozy feeling right to your table.

One evening, after a long day, I set the turkey in the oven and was immediately greeted by the rich aroma of paprika, garlic, and cayenne mingling with the sweetness of roasting carrots and bell peppers. As the turkey cooked, the kitchen slowly filled with warmth and anticipation. When it was finally time, the turkey was juicy and tender, its spicy crust perfectly balanced by the mellow roasted vegetables surrounding it. Each bite brought a satisfying contrast—the heat from the Cajun spices softened by the comforting earthiness of the potatoes and the slight caramelization of the onions. It was a moment of simple joy, where every flavor told a story and every bite invited another.

Bold Cajun spices create a flavorful crust that locks in juicy moisture.
Roasting vegetables alongside the turkey saves time and adds natural sweetness.
A balanced meal in one dish, perfect for a relaxed weeknight or special gathering.
Simple preparation that doesn’t compromise on depth of flavor.

Resting the turkey after roasting ensures every slice stays tender and juicy, while the roasted vegetables soak up those delicious drippings, making every forkful a satisfying experience.

Cajun Style Baked Turkey Breast with Vegetables

Print Recipe

A flavorful and juicy Cajun style baked turkey breast served with a medley of roasted vegetables. Perfect for a hearty and healthy meal with a spicy kick.

Prep Time: 20 minutes
Cook Time: 1 hour 15 minutes
Total Time: 1 hour 35 minutes
Yield: 6

Ingredients

Scale

1 (4-pound) boneless skin-on turkey breast
2 tablespoons olive oil, divided
1 tablespoon paprika
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon dried oregano
1 teaspoon dried thyme
1 teaspoon cayenne pepper
1 teaspoon black pepper
1 teaspoon salt
4 medium carrots, peeled and cut into 1-inch pieces
3 medium red potatoes, cut into 1-inch cubes
1 large red bell pepper, cut into 1-inch pieces
1 medium yellow onion, cut into wedges
3 cloves garlic, minced
2 tablespoons fresh parsley, chopped (for garnish)

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Instructions

Preheat the oven to 375°F (190°C).
In a small bowl, combine paprika, garlic powder, onion powder, oregano, thyme, cayenne pepper, black pepper, and salt to create the Cajun spice mix.
Pat the turkey breast dry with paper towels. Rub 1 tablespoon of olive oil evenly over the turkey breast.
Generously coat the turkey breast with the Cajun spice mix, pressing it into the skin and meat.
In a large mixing bowl, toss the carrots, red potatoes, red bell pepper, yellow onion, and minced garlic with the remaining 1 tablespoon of olive oil and a pinch of salt and black pepper.
Place the seasoned turkey breast in the center of a large roasting pan or baking dish.
Arrange the mixed vegetables evenly around the turkey breast in the pan.
Roast in the preheated oven for about 1 hour and 15 minutes, or until the internal temperature of the turkey breast reaches 165°F (74°C) when measured with a meat thermometer.
Halfway through cooking (around 35-40 minutes), stir the vegetables to ensure even roasting.
Once cooked, remove the turkey breast from the oven and let it rest for 10 minutes before slicing.
Transfer the turkey slices and roasted vegetables to a serving platter and garnish with chopped fresh parsley.

FAQ

Can I prepare this recipe ahead of time?
Yes, you can season the turkey breast and chop the vegetables a day in advance. Keep them refrigerated separately and assemble just before roasting.

Is this recipe spicy?
The cayenne pepper adds a noticeable but balanced heat. Adjust the amount to suit your tolerance if you prefer milder flavors.

What side dishes go well with this meal?
The roasted vegetables in the dish are already hearty, but a fresh green salad or crusty bread pairs nicely to round out the meal.

How should leftovers be stored?
Store any leftover turkey and vegetables in an airtight container in the fridge for up to four days. Reheat gently to keep the turkey moist.

Bring a little Cajun spirit to your next dinner and enjoy the warmth of this baked turkey breast with a medley of roasted vegetables. Save this recipe to try soon—you’ll be glad you did.