Sheet Pan Sausage and Vegetables for a Cozy Weeknight Dinner

Sometimes, after a long day, the last thing you want is a complicated dinner. This sheet pan sausage and vegetables recipe fits right into those moments — quick, simple, and satisfying without a fuss.

I remember the first time I made this dish. I was halfway through tidying up the kitchen when the smell of roasting sausage and sweet bell peppers pulled me back. It was somewhere between dinner and dessert time, and the oven timer beeped just as I was scrolling through my phone, distracted as usual. The caramelized edges on the veggies mingled with the rich aroma of Italian seasoning, filling the air in a way that made it impossible not to sneak a taste. I wasn’t expecting it to feel quite so warm and comforting, especially on a random Tuesday night.

Why You’ll Love It

• It’s a one-pan meal, which means less cleanup and more time to unwind.
• The vegetables roast alongside the sausage, soaking up all those savory flavors.
• The recipe is flexible — you’ll probably find yourself tossing in whatever veggies you have on hand.
• It’s simple — and that’s kind of the point. No complicated techniques or fancy equipment needed.
• Because it’s roasted, the textures vary from tender to slightly crispy, keeping every bite interesting.

If you’re ever worried about the sausage drying out or the veggies getting soggy, just keep an eye on the roasting time and give everything a good toss halfway through. That little step does wonders.

Sheet Pan Sausage and Vegetables

Print Recipe

A quick and easy one-pan meal featuring savory sausage and a colorful medley of roasted vegetables, perfect for a healthy weeknight dinner.

• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Total Time: 40 minutes
• Yield: 4

Ingredients

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1 pound Italian sausage links, sliced into 1/2-inch pieces
2 medium red bell peppers, seeded and cut into 1-inch strips
1 medium yellow bell pepper, seeded and cut into 1-inch strips
1 medium red onion, peeled and cut into 1-inch wedges
1 medium zucchini, sliced into 1/2-inch rounds
1 medium yellow squash, sliced into 1/2-inch rounds
1 cup cherry tomatoes
3 tablespoons olive oil
1 teaspoon dried Italian seasoning
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper

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Instructions

Preheat the oven to 425°F (220°C).
Line a large sheet pan with parchment paper or lightly grease it with olive oil.
In a large bowl, combine the sliced sausage, red bell peppers, yellow bell pepper, red onion, zucchini, yellow squash, and cherry tomatoes.
Drizzle the olive oil over the sausage and vegetables.
Sprinkle the dried Italian seasoning, garlic powder, salt, and black pepper over the mixture.
Toss everything together until the sausage and vegetables are evenly coated with oil and seasonings.
Spread the sausage and vegetables in a single layer on the prepared sheet pan.
Bake in the preheated oven for 20 to 25 minutes, stirring halfway through, until the sausage is cooked through and the vegetables are tender and slightly caramelized.
Remove from the oven and let cool for 2 minutes before serving.

Kitchen Notes

This recipe works well with just a baking sheet and a bit of parchment paper if you want to skip washing pans. I usually serve this with a side of crusty bread or a simple green salad to balance the richness of the sausage. If you want to switch things up, try swapping the Italian sausage for chorizo or a chicken sausage variant — I haven’t tested all of them, but they add a nice twist. Adding a splash of balsamic vinegar or a sprinkle of fresh herbs after roasting can bring a fresh pop of flavor, too.

FAQ

Can I prep this ahead of time? Yes, chopping the vegetables and slicing the sausage the day before can save time. Just keep everything refrigerated until roasting.
What if I don’t have Italian seasoning? A mix of dried oregano, basil, and thyme works just fine.
How do I reheat leftovers? I usually pop them in a skillet over medium heat to keep the veggies from getting too soggy.

This sheet pan sausage and vegetables recipe is a gentle reminder that dinner doesn’t have to be complicated to feel like a warm hug at the end of the day. Give it a try tonight, and watch how those simple aromas turn your kitchen into a cozy spot worth lingering in.