Some nights call for food that feels like a gentle hug. This baked chicken breast dinner, paired with roasted vegetables, is exactly that kind of meal. It’s straightforward, wholesome, and the kind of dish that doesn’t demand much but gives you plenty in return.
I remember the last time I made this; I was distracted halfway through seasoning the chicken because my phone buzzed with a message from a friend. Somehow, the spices got a bit unevenly sprinkled, but honestly, that just made it more interesting — a reminder that cooking doesn’t have to be perfect to be delicious. The smell of paprika and oregano mingled with garlic filled the kitchen, and the roasted carrots and bell pepper added a pop of color and sweetness. When it came out of the oven, the chicken was juicy with a hint of crispness on the edges, and the veggies were tender yet still bright. It was exactly what we needed after a long day.
Why You’ll Love It
- It’s a no-fuss meal that comes together quickly, which means less time stressing and more time enjoying.
- The chicken stays juicy and tender, thanks to a simple but flavorful herb blend.
- The roasted vegetables bring natural sweetness and a satisfying texture, rounding out the dinner.
- It’s simple — and that’s kind of the point. Sometimes, you just want food that works without overcomplicating things.
If you’re worried about dry chicken, don’t be. Letting it rest after baking locks in the juices and gives you a better bite every time.
PrintBaked Chicken Breast Dinner
A simple and delicious baked chicken breast dinner featuring juicy, tender chicken breasts seasoned with herbs and served with roasted vegetables.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4
Ingredients
4 boneless skinless chicken breasts (about 6 ounces each)
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon dried oregano
1/2 teaspoon salt
1/2 teaspoon black pepper
2 cups broccoli florets
2 medium carrots, peeled and sliced
1 medium red bell pepper, sliced
1 tablespoon olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper
Instructions
Preheat the oven to 400°F (200°C).
Place the chicken breasts on a baking sheet lined with parchment paper or lightly greased.
In a small bowl, combine 2 tablespoons olive oil, garlic powder, paprika, dried oregano, 1/2 teaspoon salt, and 1/2 teaspoon black pepper.
Brush the seasoning mixture evenly over both sides of each chicken breast.
In a separate bowl, toss broccoli florets, sliced carrots, and sliced red bell pepper with 1 tablespoon olive oil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper until well coated.
Arrange the vegetables around the chicken breasts on the baking sheet in a single layer.
Bake in the preheated oven for 20 to 25 minutes, or until the chicken breasts reach an internal temperature of 165°F (74°C) and the vegetables are tender.
Remove from the oven and let the chicken rest for 5 minutes before serving.
Kitchen Notes
For this dinner, you don’t need anything fancy—just a sturdy baking sheet and some parchment paper or a light coating of oil to keep things from sticking. I usually serve this with a side of crusty bread or a simple green salad when I want something extra. Sometimes I swap out the veggies based on what’s in the fridge—zucchini or mushrooms can work well, though I haven’t tested all combinations. If you like a little heat, adding a pinch of chili flakes to the seasoning can be a fun twist, but it’s totally optional.
FAQ
Can I prepare this ahead of time? You can season the chicken and chop the veggies the night before to save time. Just keep them refrigerated until you’re ready to bake.
Is it okay to use frozen vegetables? Fresh usually gives the best texture, but frozen can work if you adjust the roasting time slightly.
Can I double the recipe? Yes, just be sure not to overcrowd the pan so everything roasts evenly.
Ready to enjoy a cozy, comforting meal that feels like it took more effort than it did? Give this baked chicken breast dinner a go tonight—you might find yourself reaching for it again soon.