There’s a particular afternoon when the craving hits—not just for any banana bread, but one that feels indulgent without the guilt weighing it down. I remember a day last week, the kitchen smelling faintly of cinnamon and coconut oil, the sunlight filtering through the window just right. I wasn’t even sure if I had enough ingredients on hand, but the bananas on the counter were calling my name. The mix wasn’t perfect—some lumps here and there, a slight hesitation as I poured the batter into the pan—but that’s part of the charm. The final loaf came out moist, with that delicate balance of sweetness and warmth that makes you want to slice another piece even if you know you shouldn’t. It’s a simple pleasure, the kind that lures you back into the kitchen again soon.
- Moist texture without relying on traditional flour—almond flour brings a nutty depth.
- Ripe bananas add natural sweetness, but it’s subtle, not overpowering.
- It’s simple — and that’s kind of the point. No complicated ingredients or long prep times.
- Perfect for those who want to enjoy banana bread without the carb overload.
- Expect a loaf that’s dense but tender, a little crumbly on the edges.
If you’re a bit wary about baking with almond flour or the texture of low carb breads, this recipe is a welcoming start. It doesn’t demand perfect technique, and it’s forgiving if your mixing isn’t flawless. The result still feels like a warm hug on a plate.
PrintLow Carb Banana Bread
A moist and delicious low carb banana bread made with almond flour and ripe bananas, perfect for a healthier twist on a classic favorite.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Total Time: 65 minutes
- Yield: 8
Ingredients
3 medium ripe bananas, mashed
3 large eggs
1/4 cup unsweetened almond milk
1/4 cup melted coconut oil
1/2 cup erythritol sweetener
2 cups almond flour
1 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
1 teaspoon vanilla extract
Instructions
Preheat the oven to 350°F (175°C). Grease a 9×5-inch loaf pan or line it with parchment paper.
In a large mixing bowl, combine the mashed bananas, eggs, unsweetened almond milk, melted coconut oil, erythritol sweetener, and vanilla extract. Mix well until smooth.
In a separate bowl, whisk together the almond flour, baking soda, ground cinnamon, and salt.
Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Do not overmix.
Pour the batter into the prepared loaf pan and spread it evenly.
Bake for 45 to 50 minutes, or until a toothpick inserted into the center comes out clean.
Remove from the oven and allow the banana bread to cool in the pan for 15 minutes.
Transfer the bread to a wire rack to cool completely before slicing and serving.
Using a simple loaf pan and a basic oven setup, this recipe keeps things straightforward, so no fancy equipment needed. I usually like to serve slices with a smear of butter or a dollop of Greek yogurt, but fresh berries work well too. If you want to switch it up, you might toss in some chopped nuts or a handful of dark chocolate chips—though I haven’t tested those variations extensively, so results might vary. Another idea is to replace the cinnamon with a little nutmeg or cardamom for a different twist, but that’s just me playing around.
FAQ
Can I use other flours instead of almond flour? It’s not something I’ve tried here, but it would definitely change the texture and carb count. Will it keep well? Yes, it stays fresh for a few days at room temperature but refrigerate if you want it longer. Can I freeze it? Absolutely—just wrap tightly and thaw before slicing.
Give this low carb banana bread a chance when you want something comforting yet mindful. It’s a small moment of sweetness that doesn’t derail your day.

