Sometimes, the afternoon hits and suddenly all you want is a little something to tide you over until dinner. These oatmeal cookie energy bites fit that need like a glove—they’re chewy, a little sweet, and just the right size to pop in your mouth between meetings, errands, or while catching up on a book. I usually find myself sneaking one or two during those moments when I’m juggling too many things at once, and honestly, it’s a small comfort that feels surprisingly satisfying.

One afternoon, I was halfway through cleaning the kitchen when I realized I had left my phone ringing somewhere between the living room and the bedroom—classic me. While trying to locate it, I grabbed one of these bites from the fridge. The cinnamon aroma mixed with peanut butter and just a touch of honey was enough to make me pause and appreciate the little break. The texture, soft yet with a tiny bit of chew from the oats and flaxseed, made it feel like a treat rather than just a snack. And the chocolate chips? Well, they’re the unexpected little bonus that makes these bites feel indulgent without any guilt.

They’re ready in about ten minutes—no baking needed, which is perfect when time is tight.
The combination of oats, peanut butter, and cinnamon delivers a cozy, familiar flavor that’s both wholesome and comforting.
It’s simple—and that’s kind of the point. No complicated ingredients or steps, just a straightforward snack you can trust.
Because there’s no cooking, the texture stays soft and chewy, which might not be for everyone, but I find it really satisfying.
They hold up well in the fridge, so you can make a batch and have them ready whenever a craving strikes.

If you’re wondering whether these bites will stick around once you’ve made them, they usually do in my house for a few days—if I don’t eat them all first, that is. I keep mine chilled, but sometimes I’m tempted to let one sit out for a bit to soften up if I’m in a rush.

Oatmeal Cookie Energy Bites

Print Recipe

Delicious and nutritious oatmeal cookie energy bites packed with oats, peanut butter, and a touch of cinnamon. Perfect for a quick snack or on-the-go energy boost.

Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Yield: 12 bites

Ingredients

Scale

1 cup old-fashioned rolled oats
1/2 cup creamy peanut butter
1/3 cup honey
1/2 teaspoon ground cinnamon
1/4 teaspoon vanilla extract
1/4 cup mini chocolate chips
1/4 cup ground flaxseed

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Instructions

In a large mixing bowl, combine 1 cup old-fashioned rolled oats, 1/2 cup creamy peanut butter, and 1/3 cup honey.
Add 1/2 teaspoon ground cinnamon and 1/4 teaspoon vanilla extract to the bowl and mix well until all ingredients are fully incorporated.
Stir in 1/4 cup mini chocolate chips and 1/4 cup ground flaxseed until evenly distributed throughout the mixture.
Using your hands or a small cookie scoop, form the mixture into 12 evenly sized bite-sized balls.
Place the energy bites on a parchment-lined tray or plate and refrigerate for at least 30 minutes to firm up before serving.
Store the energy bites in an airtight container in the refrigerator.

Kitchen Notes: I use just a regular mixing bowl and a spoon—nothing fancy—then shape the bites with my hands. Sometimes I’m impatient and skip the chilling step, but they’re definitely better when firmed up in the fridge. They pair nicely with a warm cup of tea or a cold glass of milk. If you want to switch things up, I’ve thought about adding a handful of chopped nuts for crunch or swapping the chocolate chips for dried fruit, though I haven’t tested those versions fully yet. Another time, I might try a pinch more cinnamon for a stronger spice kick, but that’s just my personal thing.

FAQ

Can I make these vegan? You probably could by swapping honey for maple syrup, but I haven’t tried it myself.

How long do they keep? They stay good in the fridge for about a week, or you can freeze extras for longer storage.

Are these gluten-free? If you use certified gluten-free oats, yes, they can be.

These oatmeal cookie energy bites are a little reminder that simple snacks can be both comforting and energizing. Save the recipe, make a batch, and keep one handy for whenever your day needs a quick, tasty boost.