There’s something deeply satisfying about a meal that feels fresh, wholesome, and just a little bit special — like these Greek Chicken Rice Bowls. I remember one evening after a long day when I tossed together the marinated chicken with fluffy rice, crisp cucumbers, and that cool, tangy tzatziki sauce. The aroma of oregano and paprika sizzling in the pan filled the kitchen, while the crunch of fresh vegetables added a bright contrast to the tender chicken. Sitting down with a bowl like this, every bite was a little celebration — the creamy feta, the zing of lemon in the sauce, and the comforting warmth of the rice all blending perfectly. It turned dinner into a simple moment of joy.
What I love most is how this dish balances hearty and fresh without feeling heavy. It’s like a quick escape to Mediterranean flavors right at your own table, and it never gets old.
- Bright, fresh ingredients bring layers of flavor and texture.
- The chicken is perfectly seasoned and juicy from the marinade.
- Tzatziki sauce adds a creamy, tangy finish that ties everything together.
- Easy to prepare in under an hour, perfect for weeknight dinners.
- Customizable with your favorite fresh veggies or herbs.
Even if you’re not a seasoned cook, this bowl comes together without fuss. It’s forgiving, vibrant, and makes you feel like you’re treating yourself to something special. Trust me, the balance of warm rice and cool cucumber with tangy yogurt is a combo that keeps you coming back for more.
PrintGreek Chicken Rice Bowls (with Cucumber)
A vibrant and flavorful Greek-inspired chicken rice bowl featuring tender marinated chicken, fluffy rice, fresh cucumber, and a tangy tzatziki sauce. Perfect for a healthy and satisfying meal.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4
Ingredients
1 cup long grain white rice
2 cups water
1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
2 tablespoons olive oil, divided
2 teaspoons dried oregano
1 teaspoon garlic powder
1 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon black pepper
1 medium cucumber, diced
1 cup cherry tomatoes, halved
1/2 small red onion, thinly sliced
1/2 cup crumbled feta cheese
1/4 cup fresh parsley, chopped
1/2 cup plain Greek yogurt
1 tablespoon fresh lemon juice
1 small garlic clove, minced
Salt to taste (for tzatziki)
Black pepper to taste (for tzatziki)
Instructions
Rinse the rice under cold water until the water runs clear.
In a medium saucepan, combine the rinsed rice and 2 cups of water. Bring to a boil over high heat.
Once boiling, reduce heat to low, cover, and simmer for 18 minutes or until the rice is tender and water is absorbed.
Remove from heat and let the rice sit, covered, for 5 minutes. Fluff with a fork before serving.
In a medium bowl, combine the chicken pieces with 1 tablespoon olive oil, dried oregano, garlic powder, paprika, salt, and black pepper. Toss to coat evenly.
Heat the remaining 1 tablespoon olive oil in a large skillet over medium-high heat.
Add the seasoned chicken to the skillet and cook for 6-8 minutes, stirring occasionally, until the chicken is cooked through and golden brown.
While the chicken cooks, prepare the tzatziki sauce by combining the Greek yogurt, lemon juice, minced garlic, salt, and black pepper in a small bowl. Stir well and refrigerate until ready to serve.
Dice the cucumber, halve the cherry tomatoes, and thinly slice the red onion.
To assemble the bowls, divide the cooked rice evenly among 4 bowls.
Top each bowl with cooked chicken, diced cucumber, cherry tomatoes, red onion, and crumbled feta cheese.
Drizzle each bowl with tzatziki sauce and garnish with chopped fresh parsley.
Serve immediately and enjoy your Greek Chicken Rice Bowls.
FAQ
Can I make this recipe ahead of time? Yes! You can prepare the chicken and rice in advance and store them separately in airtight containers for up to three days. Just assemble the bowls when you’re ready to eat to keep the fresh veggies crisp.
What’s the best way to reheat the leftovers? Gently warm the chicken and rice in the microwave or on the stovetop. Add the fresh cucumber and tzatziki sauce right before serving to keep their texture and flavor.
Can I swap out any ingredients? Absolutely! Feel free to add or substitute veggies like bell peppers or olives. You can also use brown rice for a nuttier flavor and extra fiber.
Is this recipe kid-friendly? Yes, the mild seasoning and fresh ingredients make it approachable for kids. Serve the tzatziki on the side if they prefer less sauce.
Bring these Greek Chicken Rice Bowls to your table soon — they’re a delicious way to brighten any dinner.

