This Ground Beef & Brussels Sprouts Skillet is my go-to when I want dinner on the table fast without sacrificing flavor or nutrition. The combination of savory beef and caramelized Brussels sprouts creates a warm, satisfying dish that feels like a hug in a bowl.
One chilly evening, I tossed this skillet together after a long day. The smell filled the kitchen, and by the time I sat down, I felt instantly comforted and proud of such a simple, nourishing meal.
- Ready in under 30 minutes—perfect for busy nights
- One-pan recipe means less cleanup
- Balanced with protein and veggies for a wholesome dinner
- Easy to customize with your favorite seasonings
- Comforting, hearty, and great for the whole family
Ground Beef & Brussels Sprouts Skillet
A quick and hearty one-pan meal featuring savory ground beef and caramelized Brussels sprouts.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4
Ingredients
1 lb ground beef
1 lb Brussels sprouts, trimmed and halved
1 small onion, diced
2 cloves garlic, minced
2 tbsp olive oil
Salt and pepper, to taste
1/2 tsp smoked paprika
Optional: red pepper flakes
Instructions
Heat olive oil in a large skillet over medium heat.
Add diced onion and cook until translucent, about 3 minutes.
Add garlic and cook for 30 seconds until fragrant.
Add ground beef, season with salt, pepper, and smoked paprika, and cook until browned, breaking it up with a spoon.
Add Brussels sprouts to the skillet, stir to combine, and cook for another 8-10 minutes until sprouts are tender and caramelized.
Adjust seasoning as needed and serve warm.
FAQ
Can I use frozen Brussels sprouts for this recipe?
Yes, frozen Brussels sprouts work well—just thaw and drain excess water before cooking to avoid sogginess.
How can I make this dish spicier?
Add a pinch of red pepper flakes or a dash of hot sauce while cooking to give it a nice kick.
Give this skillet a try tonight and enjoy a comforting meal that’s both simple and satisfying.