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Eating Well Chicken Spinach Skillet Pasta with Lemon Parmesan

Close-up of chicken spinach skillet pasta with lemon and parmesan, bright and appetizing.

A healthy and flavorful one-pan meal featuring tender chicken, fresh spinach, and pasta tossed in a zesty lemon parmesan sauce. Perfect for a quick and nutritious dinner.

Ingredients

Scale

8 ounces penne pasta
1 tablespoon olive oil
1 pound boneless skinless chicken breasts, cut into 1-inch pieces
1 teaspoon kosher salt
1/2 teaspoon black pepper
3 cloves garlic, minced
1 cup low-sodium chicken broth
1/2 cup grated Parmesan cheese
1 tablespoon freshly squeezed lemon juice
1 teaspoon lemon zest
4 cups fresh baby spinach
1/4 teaspoon crushed red pepper flakes

Instructions

Bring a large pot of salted water to a boil. Add the penne pasta and cook according to package instructions until al dente, about 10 minutes. Drain and set aside.
While the pasta cooks, heat olive oil in a large skillet over medium-high heat.
Season the chicken pieces with kosher salt and black pepper.
Add the chicken to the skillet and cook for 5-6 minutes, stirring occasionally, until the chicken is cooked through and lightly browned.
Add the minced garlic to the skillet and sauté for 1 minute until fragrant.
Pour in the chicken broth, scraping up any browned bits from the bottom of the skillet.
Stir in the cooked pasta, grated Parmesan cheese, lemon juice, lemon zest, and crushed red pepper flakes.
Add the fresh baby spinach and cook, stirring frequently, until the spinach is wilted, about 2-3 minutes.
Adjust seasoning with additional salt and pepper if needed.
Serve hot, garnished with extra Parmesan cheese if desired.