Fall soups and stews that warm your soul this season.
A collection of comforting fall soups and stews that are perfect for warming your soul during the chilly season.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings
- Category: Soups and Stews
- Method: Stovetop
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 3 cloves garlic, minced
- 4 cups vegetable broth
- 1 can (14.5 oz) diced tomatoes
- 1 cup pumpkin puree
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper to taste
- 1 cup kale, chopped
- 1 can (15 oz) chickpeas, drained and rinsed
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion, carrots, and celery; sauté until softened.
- Stir in garlic and cook for another minute.
- Add vegetable broth, diced tomatoes, pumpkin puree, thyme, rosemary, salt, and pepper.
- Bring to a boil, then reduce heat and simmer for 20 minutes.
- Add kale and chickpeas; cook for an additional 10 minutes.
- Adjust seasoning if necessary and serve hot.
Notes
- Feel free to add other vegetables like potatoes or zucchini.
- This soup can be made ahead and stored in the fridge for up to 3 days.
- For a creamier texture, blend part of the soup before adding the kale and chickpeas.