High Protein Grilled Chicken Breast
A simple and delicious high-protein grilled chicken breast recipe perfect for a healthy meal. This recipe highlights lean chicken breast seasoned with herbs and spices, grilled to juicy perfection.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2
Ingredients
2 boneless, skinless chicken breasts (about 6 ounces each)
1 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon smoked paprika
1/2 teaspoon ground black pepper
1/2 teaspoon salt
1/2 teaspoon dried oregano
Instructions
Preheat the grill to medium-high heat (about 400°F or 200°C).
Pat the chicken breasts dry with paper towels.
In a small bowl, combine the olive oil, garlic powder, smoked paprika, black pepper, salt, and dried oregano.
Brush the chicken breasts evenly with the olive oil and spice mixture on both sides.
Place the chicken breasts on the preheated grill.
Grill the chicken for 7 to 8 minutes on one side without moving it.
Flip the chicken breasts and grill for another 7 to 8 minutes, or until the internal temperature reaches 165°F (74°C) and the juices run clear.
Remove the chicken from the grill and let it rest for 5 minutes before slicing and serving.