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Pan-Seared Chicken Breast in Cast Iron Skillet

Chicken breast in cast iron skillet - the image shows a piece of cooked chicken in a black cast iron skillet. the chicken appears to be seasoned with herbs and spices, giving it a golden brown color. the skillet is sitting on a white wooden surface, and the chicken is glistening with oil. the word "premium" is visible on the side of the skillet.

A simple and juicy pan-seared chicken breast cooked to perfection in a cast iron skillet, seasoned with basic spices for a flavorful and tender result.

Ingredients

Scale

2 boneless skinless chicken breasts, about 6 ounces each
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/2 teaspoon garlic powder
1/2 teaspoon smoked paprika
2 tablespoons olive oil
1 tablespoon unsalted butter

Instructions

Remove the chicken breasts from the refrigerator and pat them dry with paper towels.
Season both sides of each chicken breast evenly with kosher salt, black pepper, garlic powder, and smoked paprika.
Heat the cast iron skillet over medium-high heat for about 3 minutes until hot.
Add the olive oil to the skillet and swirl to coat the bottom evenly.
Place the chicken breasts in the skillet, smooth side down, and cook without moving for 6-7 minutes until the underside is golden brown.
Flip the chicken breasts over using tongs and add the butter to the skillet.
Cook for an additional 6-7 minutes, spooning the melted butter over the chicken breasts occasionally, until the internal temperature reaches 165°F (74°C).
Remove the chicken breasts from the skillet and let them rest on a plate for 5 minutes before slicing and serving.