There’s something about the early morning scramble, isn’t there? One morning, I remember juggling a too-hot coffee cup in one hand and these roll-ups in the other, trying not to spill or drop the whole thing. The kitchen was a little messy—eggs here, a sprinkle of cheese there—but the smell of sausage sizzling alongside fluffy eggs wrapped in a warm tortilla made it all worth it. I wasn’t perfectly organized; I think I forgot to set the timer exactly, so the tortillas got a bit crispier than planned, but honestly, that added a nice crunch. It’s the kind of breakfast you can eat with one hand while still waking up, without losing any of the comfort that makes you want to linger just a little longer at the table.

These roll-ups have this cozy, homemade feel that’s easy to pull together even when time’s tight. The sausage brings a savory punch, the eggs are soft and creamy, and the cheese melts into the warm tortilla like a little hug for your taste buds. Plus, they’re portable, so they fit right into hectic mornings or even a relaxed weekend brunch.

They’re quick enough to make when you’re barely awake, but satisfying enough to feel like a treat.
The balance of textures—soft eggs, slightly crisp sausage, melty cheese, and a warm tortilla—makes every bite interesting.
It’s simple—and that’s kind of the point. No complicated steps or fancy tools needed.
You can prep the filling ahead of time if mornings are really crazy, though I usually make it fresh so the eggs stay fluffy.

If you’re someone who sometimes skips breakfast because it feels like a hassle, this might just change your mind. And if you’re feeding a crowd, these roll-ups scale up easily without much extra fuss.

Sausage Egg Breakfast Roll-Ups

Print Recipe

Delicious and easy-to-make Sausage Egg Breakfast Roll-Ups, perfect for a quick and satisfying morning meal. These roll-ups combine savory sausage, fluffy scrambled eggs, and melted cheese wrapped in a warm flour tortilla.

Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Yield: 4

Ingredients

Scale

4 large eggs
1/4 cup whole milk
1/2 teaspoon salt
1/4 teaspoon black pepper
8 ounces breakfast sausage
4 large flour tortillas (10-inch diameter)
1 cup shredded cheddar cheese

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Instructions

In a medium bowl, whisk together the eggs, whole milk, salt, and black pepper until well combined.
Heat a large non-stick skillet over medium heat. Add the breakfast sausage and cook, breaking it up with a spatula, until browned and cooked through, about 5-6 minutes. Remove the cooked sausage from the skillet and set aside.
In the same skillet, pour in the egg mixture. Cook over medium-low heat, stirring gently with a spatula, until the eggs are softly scrambled and just set, about 3-4 minutes. Remove from heat.
Warm the flour tortillas in a dry skillet or microwave for about 15 seconds to make them pliable.
Divide the scrambled eggs evenly among the tortillas, placing the eggs in the center of each tortilla.
Top the eggs with the cooked sausage and then sprinkle evenly with shredded cheddar cheese.
Roll up each tortilla tightly around the filling, folding in the sides as you roll to create a secure roll-up.
Place the roll-ups seam side down on a clean skillet over medium heat. Cook for 1-2 minutes on each side, or until the tortillas are golden brown and the cheese is melted.
Remove from heat, slice in half if desired, and serve immediately.

When making these at home, a non-stick skillet is your best friend to keep the eggs tender and the sausage from sticking. Warming the tortillas just a bit before rolling helps prevent cracks and makes folding easier—though I’ve had a few tear here and there, and it’s not the end of the world. Serve these with fresh fruit or a simple green salad to round out the meal. If you want to mix things up, try swapping cheddar for pepper jack or adding a handful of spinach into the eggs before cooking. Sometimes I toss in a little hot sauce for a kick, but that’s just me experimenting.

Q: Can I make these ahead and reheat?
Yes, you can store leftovers in the fridge for a few days. Reheat them in the microwave or a skillet to keep the tortilla crispy. Just be gentle so the eggs don’t dry out.

Q: Can I use other types of sausage?
Sure, breakfast sausage works best for that classic flavor, but chorizo or turkey sausage could be interesting swaps.

Q: What if I don’t have flour tortillas?
Try using whole wheat or even wraps made from other grains. Just keep an eye on cooking time since they may crisp up differently.

Give these sausage egg breakfast roll-ups a try next time you need a meal that’s both comforting and quick. They might just become your new go-to when mornings feel a little chaotic but you still want something delicious.