Sheet Pan Chicken, Brussels Sprouts & Butternut Squash Delight!
A delicious and healthy sheet pan meal featuring chicken, Brussels sprouts, and butternut squash, perfect for a quick weeknight dinner.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 4 chicken thighs
- 2 cups Brussels sprouts, halved
- 2 cups butternut squash, cubed
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, toss the Brussels sprouts and butternut squash with olive oil, garlic powder, paprika, salt, and pepper.
- Place the chicken thighs on a sheet pan and surround them with the vegetable mixture.
- Drizzle a little more olive oil over the chicken and season with additional salt and pepper.
- Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
- Serve warm and enjoy!
Notes
- Feel free to substitute chicken breasts if preferred.
- For added flavor, marinate the chicken in your favorite spices for a few hours before cooking.
- This dish can be easily customized with other vegetables like carrots or sweet potatoes.