Spicy Carrot Chickpea Dip: A Tasty Flavor Adventure!
A delicious and spicy dip made from carrots and chickpeas, perfect for snacking or as a spread.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings
- Category: Appetizer
- Method: Blending
- Cuisine: Mediterranean
- Diet: Vegan
Ingredients
Scale
- 2 cups cooked chickpeas
- 1 cup grated carrots
- 2 tablespoons tahini
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon garlic powder
- 1 teaspoon ground cumin
- 1/2 teaspoon cayenne pepper (adjust to taste)
- Salt to taste
- Fresh parsley for garnish
Instructions
- In a food processor, combine the cooked chickpeas and grated carrots.
- Add tahini, olive oil, lemon juice, garlic powder, ground cumin, cayenne pepper, and salt.
- Blend until smooth, scraping down the sides as needed.
- Taste and adjust seasoning if necessary.
- Transfer to a serving bowl and garnish with fresh parsley.
- Serve with pita chips or fresh vegetables.
Notes
- For a milder dip, reduce the amount of cayenne pepper.
- This dip can be stored in the refrigerator for up to 5 days.
- Great as a sandwich spread or in wraps.