When the chill sets in and the clock is ticking, nothing hits the spot quite like a warm bowl of soup. But what if that comfort could come in a handy jar, ready to go whenever hunger strikes? That’s exactly what inspired me to create these Spiralized Zucchini Chicken Noodle Soup Jars. It’s a fresh twist on a timeless classic, designed to fit into busy schedules without sacrificing flavor or nourishment.
I remember the first time I made this soup for a hectic workweek. The kitchen smelled like a cozy little café, with garlic and herbs blending into the simmering chicken broth. While the soup bubbled gently, I spiralized fresh zucchinis, their crisp scent mingling with the warmth of the broth. Packing each jar felt like sending a little hug through the day—something wholesome and satisfying, yet light enough to leave me energized. Later, when I pulled a jar from the fridge and warmed it up, the noodles were tender, and the soup tasted even better than I remembered. A simple meal, but one that made those rushed moments feel a bit more manageable and a lot more delicious.
- Combines fresh spiralized zucchini noodles with hearty chicken broth for a nourishing meal.
- Stored in mason jars for easy grab-and-go lunches or quick dinners.
- Loaded with garden-fresh veggies and herbs that make every spoonful vibrant and comforting.
- Prepped in under an hour, perfect for meal prepping busy weeks ahead.
- Low in carbs but high in flavor, offering a healthy alternative to traditional noodle soup.
If you’re hesitant about storing soup with zucchini noodles, don’t worry. Keeping the jars refrigerated ensures everything stays fresh and the noodles maintain their texture until you’re ready to heat and enjoy. Plus, you can even freeze the soup for longer storage by removing the lids and covering tightly, so you always have comfort food on standby.
PrintSpiralized Zucchini Chicken Noodle Soup Jars
A healthy and convenient twist on classic chicken noodle soup, featuring spiralized zucchini noodles packed in mason jars for easy storage and quick preparation. Perfect for meal prep and wholesome comfort food on the go.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: 4 jars
Ingredients
4 medium zucchinis, spiralized
2 tablespoons olive oil
1 medium yellow onion, diced
3 medium carrots, peeled and diced
3 celery stalks, diced
3 garlic cloves, minced
8 cups low-sodium chicken broth
2 cups cooked chicken breast, shredded
1 teaspoon dried thyme
1 teaspoon dried parsley
1/2 teaspoon dried rosemary
1/2 teaspoon black pepper
1 teaspoon salt
Juice of 1 lemon
Instructions
Heat olive oil in a large pot over medium heat.
Add diced onion, carrots, and celery to the pot and sauté for 5-7 minutes until vegetables are softened.
Add minced garlic and cook for an additional 1 minute until fragrant.
Pour in the chicken broth and bring to a boil.
Reduce heat to medium-low and add shredded cooked chicken, dried thyme, dried parsley, dried rosemary, salt, and black pepper.
Simmer the soup for 20 minutes to allow flavors to meld.
While the soup simmers, spiralize the zucchinis and set aside.
Once the soup has simmered, remove from heat and stir in lemon juice.
Allow soup to cool slightly before assembling jars.
Divide spiralized zucchini noodles evenly among 4 clean 1-quart mason jars.
Ladle the hot soup evenly over the zucchini noodles in each jar, leaving about 1 inch of headspace.
Seal jars with lids and refrigerate for up to 4 days.
To serve, heat the soup jar contents in a microwave-safe bowl or pour into a pot and warm on the stove until heated through.
FAQ
Can I make this soup ahead and how long does it keep?
Yes, these soup jars are designed for meal prep. Store them sealed in the refrigerator for up to four days, or freeze without lids for longer storage.
Are the zucchini noodles cooked before adding to the jars?
No, the spiralized zucchini noodles are added raw. They soften when you reheat the soup, keeping a nice texture without becoming mushy.
What’s the best way to reheat the soup?
Simply pour the contents into a microwave-safe bowl or heat in a pot on the stove until warmed through.
Can I substitute other vegetables for zucchini?
While zucchini is the star here, feel free to experiment with spiralized carrots or sweet potatoes for different textures and flavors.
Give these jars a try, and you’ll find yourself reaching for them again and again when comfort and convenience both matter. Ready to make your own batch? Scroll down and dive into the recipe.

