Some nights, the craving is for something easy, fresh, and full of flavor without a mountain of dishes. That’s exactly when this air fryer vegetable medley makes its debut in my kitchen. The moment the air fryer timer dings, the scent of garlic and Italian herbs fills the air, weaving through the warmth of roasted zucchini and crisp bell peppers.
Last week, after a long day, I tossed a colorful mix of veggies into the air fryer, thinking I’d just whip up a simple side. But when I took the first bite, the combination of tender carrots and broccoli with that hint of garlic made me pause. It wasn’t just dinner—it was a small celebration of flavors and textures, all ready in under half an hour. The crunch, the subtle char, and the way the herbs clung to every piece made it feel like more than just a vegetable dish.
- Ready in just 25 minutes, perfect for busy weeknights
- Bright, colorful veggies that add visual appeal to your plate
- Seasoned with garlic and Italian herbs for a fragrant, savory touch
- Air fryer magic delivers crisp-tender textures without extra oil
- Easy to customize with whatever fresh vegetables you have on hand
If you’re worried about leftovers, no stress. This medley stays vibrant and tasty for days when stored right, and reheats beautifully in the air fryer, keeping that satisfying crispness intact.
PrintAir Fryer Vegetable Medley
A quick and healthy air fryer vegetable medley featuring a colorful mix of zucchini, bell peppers, carrots, and broccoli, seasoned with garlic and Italian herbs for a flavorful side dish.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4
Ingredients
1 medium zucchini, cut into 1/2-inch thick half-moons
1 medium red bell pepper, cut into 1-inch pieces
1 medium yellow bell pepper, cut into 1-inch pieces
2 medium carrots, peeled and sliced into 1/4-inch thick rounds
1 cup broccoli florets
2 tablespoons olive oil
2 cloves garlic, minced
1 teaspoon dried Italian seasoning
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
Instructions
Preheat the air fryer to 375°F (190°C) for 5 minutes.
In a large mixing bowl, combine the zucchini, red bell pepper, yellow bell pepper, carrots, and broccoli florets.
Add the olive oil, minced garlic, dried Italian seasoning, salt, and black pepper to the vegetables. Toss well to evenly coat all pieces.
Place the seasoned vegetables in the air fryer basket in a single layer. You may need to cook in batches depending on the size of your air fryer.
Cook the vegetables at 375°F (190°C) for 15 minutes, shaking the basket or stirring the vegetables halfway through the cooking time to ensure even cooking.
Check the vegetables for tenderness and crispness. If desired, cook for an additional 2-3 minutes.
Remove the vegetables from the air fryer and transfer to a serving dish. Serve immediately.
FAQ
Can I use frozen vegetables instead of fresh? Fresh veggies work best for crispness, but you can use frozen if you thaw and pat them dry first to avoid sogginess.
What if I don’t have Italian seasoning? A mix of dried basil, oregano, and thyme works just as well to keep the flavor profile bright and herby.
How do I make sure the veggies cook evenly? Give the basket a shake or stir halfway through cooking to keep everything roasting evenly.
Can I double the recipe? Yes, but cook in batches to maintain that perfect crisp texture.
When you’re ready to bring simplicity and color to your dinner plate, this air fryer vegetable medley is waiting to make its mark. Give it a try and see how quickly it becomes your go-to side dish.