High Protein No Sugar Muffins
Delicious and nutritious high protein muffins with no added sugar, perfect for a healthy snack or breakfast.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 muffins
Ingredients
2 cups almond flour
1/2 cup vanilla whey protein powder
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
3 large eggs
1/2 cup unsweetened almond milk
1/4 cup melted coconut oil
1 teaspoon pure vanilla extract
1/2 cup unsweetened applesauce
Instructions
Preheat the oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners or grease with coconut oil.
In a large bowl, whisk together almond flour, vanilla whey protein powder, baking powder, baking soda, and salt until well combined.
In a separate medium bowl, beat the eggs, then add the unsweetened almond milk, melted coconut oil, pure vanilla extract, and unsweetened applesauce. Mix well.
Pour the wet ingredients into the dry ingredients and stir gently until just combined. Do not overmix.
Divide the batter evenly among the 12 muffin cups.
Bake in the preheated oven for 18 to 20 minutes or until a toothpick inserted into the center of a muffin comes out clean.
Remove the muffins from the oven and allow them to cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.