Pan-Seared Chicken Breast Strips
A simple and delicious recipe for tender and juicy pan-seared chicken breast strips, perfect for quick meals or adding to salads, wraps, and stir-fries.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4
Ingredients
2 large boneless, skinless chicken breasts (about 1 pound), cut into 1/2-inch strips
1 tablespoon olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 teaspoon garlic powder
1/2 teaspoon paprika
Instructions
Pat the chicken breast strips dry with paper towels to remove excess moisture.
In a medium bowl, combine the salt, black pepper, garlic powder, and paprika.
Sprinkle the seasoning mixture evenly over the chicken strips and toss to coat all pieces well.
Heat the olive oil in a large skillet over medium-high heat until shimmering.
Add the seasoned chicken strips to the skillet in a single layer, making sure not to overcrowd the pan.
Cook the chicken strips for 4-5 minutes without moving them, allowing a golden crust to form on the bottom.
Flip the chicken strips and cook for an additional 4-5 minutes, or until the chicken is cooked through and no longer pink inside (internal temperature should reach 165°F or 74°C).
Remove the chicken strips from the skillet and let rest for 2 minutes before serving.