A quick and nourishing sesame chicken and broccoli stir-fry that’s packed with flavor and perfect for weeknight dinners.
1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
3 cups broccoli florets
2 tablespoons olive oil or sesame oil
3 cloves garlic, minced
1/4 cup low-sodium soy sauce or tamari
1 tablespoon honey or maple syrup
1 tablespoon rice vinegar
1 tablespoon toasted sesame seeds
1 teaspoon grated fresh ginger
1 teaspoon cornstarch mixed with 2 tablespoons water (optional, for thickening)
Salt and pepper to taste
Heat oil in a large skillet over medium-high heat.
Add chicken pieces and season lightly with salt and pepper. Cook until browned and cooked through, about 6-8 minutes.
Add garlic and ginger to the skillet and sauté for 1 minute until fragrant.
Add broccoli florets and stir-fry for 4-5 minutes until tender-crisp.
In a small bowl, whisk together soy sauce, honey, and rice vinegar.
Pour the sauce over the chicken and broccoli. If you want a thicker sauce, add the cornstarch slurry and cook for another 1-2 minutes until sauce thickens.
Sprinkle with toasted sesame seeds before serving.