Print

Cheesy Chicken and Quinoa Casserole

Cheesy chicken and quinoa casserole - the image shows a plate of food with a slice taken out of it. the dish appears to be a casserole or lasagna, with a layer of melted cheese on top. the cheese is golden brown and bubbly, and it is spread evenly over the top of the dish. there are also pieces of broccoli and carrots scattered throughout the dish, adding a pop of color and texture. the plate is white with a light blue rim, and there are a few more broccoli florets visible in the background.

A hearty and nutritious cheesy chicken and quinoa casserole that combines tender chicken, fluffy quinoa, and melted cheese for a comforting and delicious meal.

Ingredients

Scale

1 cup quinoa, rinsed
2 cups low-sodium chicken broth
1 tablespoon olive oil
1 medium yellow onion, diced
3 cloves garlic, minced
2 cups cooked chicken breast, shredded
1 cup broccoli florets, chopped
1 cup shredded carrots
1 cup shredded sharp cheddar cheese
1 cup shredded mozzarella cheese
1/2 cup plain Greek yogurt
1/2 cup milk
1 teaspoon dried Italian seasoning
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon smoked paprika

Instructions

Preheat the oven to 375°F (190°C).
In a medium saucepan, combine the rinsed quinoa and chicken broth. Bring to a boil over medium-high heat, then reduce heat to low, cover, and simmer for 15 minutes or until the quinoa is cooked and liquid is absorbed. Remove from heat and fluff with a fork.
While the quinoa cooks, heat olive oil in a large skillet over medium heat. Add the diced onion and sauté for 3-4 minutes until softened.
Add the minced garlic to the skillet and cook for an additional 1 minute until fragrant.
Add the chopped broccoli florets and shredded carrots to the skillet. Cook for 5 minutes until vegetables are tender-crisp. Remove from heat.
In a large mixing bowl, combine the cooked quinoa, sautéed vegetables, shredded chicken, shredded cheddar cheese, shredded mozzarella cheese, Greek yogurt, milk, dried Italian seasoning, salt, black pepper, and smoked paprika. Mix well until all ingredients are evenly incorporated.
Transfer the mixture into a greased 9×13-inch casserole dish and spread evenly.
Bake uncovered in the preheated oven for 25 minutes, or until the casserole is bubbly and the cheese is melted and slightly golden on top.
Remove from oven and let the casserole rest for 5 minutes before serving.