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Cheesy Chicken and Quinoa Casserole

Cheesy chicken and quinoa casserole - the image shows a close-up of a dish on a white plate. the dish appears to be a casserole or lasagna, with a layer of melted cheese on top. the cheese is a bright yellow color and is spread evenly over the top of the dish. there are small chunks of red bell peppers scattered throughout the dish, adding a pop of color. the plate is sitting on a wooden table, and the background is blurred, making the dish the focal point of the image.

A hearty and nutritious cheesy chicken and quinoa casserole that’s easy to make and perfect for a comforting family dinner. Packed with tender chicken, fluffy quinoa, vegetables, and melted cheese.

Ingredients

Scale

1 cup quinoa, rinsed
2 cups low-sodium chicken broth
2 tablespoons olive oil
1 medium yellow onion, diced
3 cloves garlic, minced
2 medium carrots, peeled and diced
1 red bell pepper, diced
2 cups cooked chicken breast, shredded or diced
1 teaspoon dried thyme
1 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon black pepper
1 1/2 cups shredded sharp cheddar cheese
1 cup shredded mozzarella cheese
1/2 cup plain Greek yogurt
1/4 cup grated Parmesan cheese
2 tablespoons chopped fresh parsley

Instructions

Preheat the oven to 375°F (190°C).
In a medium saucepan, combine the rinsed quinoa and chicken broth. Bring to a boil over medium-high heat, then reduce heat to low, cover, and simmer for 15 minutes or until the quinoa is tender and the liquid is absorbed. Remove from heat and fluff with a fork.
While the quinoa cooks, heat olive oil in a large skillet over medium heat. Add the diced onion and cook for 3-4 minutes until softened.
Add the minced garlic, diced carrots, and diced red bell pepper to the skillet. Cook for another 5-6 minutes, stirring occasionally, until the vegetables are tender.
In a large mixing bowl, combine the cooked quinoa, sautéed vegetables, cooked chicken, dried thyme, dried oregano, salt, and black pepper. Stir well to combine.
Add the shredded cheddar cheese, shredded mozzarella cheese, and plain Greek yogurt to the mixture. Stir until evenly incorporated.
Transfer the mixture to a greased 9×13-inch casserole dish and spread evenly.
Sprinkle the grated Parmesan cheese evenly over the top of the casserole.
Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly and the casserole is heated through.
Remove from the oven and let it rest for 5 minutes before serving.
Garnish with chopped fresh parsley and serve warm.