A quick and hearty Ground Beef and Zucchini Skillet featuring tender ground beef cooked with fresh zucchini, onions, and tomatoes, seasoned with garlic and Italian herbs. Perfect for a nutritious weeknight dinner.
1 pound ground beef
2 medium zucchinis, diced
1 medium yellow onion, diced
2 cloves garlic, minced
1 cup diced tomatoes (canned or fresh)
1 tablespoon olive oil
1 teaspoon dried Italian seasoning
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon crushed red pepper flakes
1/4 cup grated Parmesan cheese
2 tablespoons chopped fresh parsley
Heat olive oil in a large skillet over medium heat.
Add the diced onion and cook for 3-4 minutes until softened.
Add minced garlic and cook for 1 minute until fragrant.
Add ground beef to the skillet and cook, breaking it apart with a spoon, until browned and cooked through, about 6-8 minutes.
Drain excess fat from the skillet if necessary.
Add diced zucchini, diced tomatoes, dried Italian seasoning, salt, black pepper, and crushed red pepper flakes to the skillet.
Stir to combine and cook for 6-8 minutes until the zucchini is tender but still slightly crisp.
Remove from heat and sprinkle grated Parmesan cheese and chopped fresh parsley over the top.
Serve warm.