A simple and healthy recipe for perfectly roasted mixed vegetables using an air fryer oven. Crispy on the outside and tender on the inside, these vegetables make a delicious side dish for any meal.
2 cups broccoli florets
2 cups cauliflower florets
1 large red bell pepper, cut into 1-inch pieces
1 medium zucchini, sliced into 1/2-inch rounds
1 medium yellow squash, sliced into 1/2-inch rounds
1 medium carrot, peeled and cut into 1/2-inch thick slices
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon dried Italian seasoning
1/2 teaspoon salt
1/4 teaspoon black pepper
Preheat the air fryer oven to 400°F (200°C).
In a large mixing bowl, combine broccoli florets, cauliflower florets, red bell pepper pieces, zucchini rounds, yellow squash rounds, and carrot slices.
Drizzle the olive oil over the vegetables and toss well to coat evenly.
Sprinkle garlic powder, dried Italian seasoning, salt, and black pepper over the vegetables and toss again to distribute the seasonings.
Place the seasoned vegetables in the air fryer oven basket or tray in a single layer. Avoid overcrowding to ensure even cooking.
Roast the vegetables in the air fryer oven at 400°F (200°C) for 18 to 20 minutes, shaking or stirring the vegetables halfway through the cooking time to promote even browning.
Check the vegetables for tenderness and crispness. If needed, cook for an additional 2 to 3 minutes.
Remove the vegetables from the air fryer oven and transfer to a serving dish.
Serve immediately as a side dish or enjoy as a healthy snack.