Keto Slow Cooker Roast Beef
A tender and flavorful keto-friendly slow cooker roast beef that’s perfect for a low-carb diet. This recipe uses simple ingredients and slow cooking to create a juicy and delicious roast beef without any carbs.
- Prep Time: 15 minutes
- Cook Time: 8 hours
- Total Time: 8 hours 15 minutes
- Yield: 6
Ingredients
3 pounds beef chuck roast, trimmed of excess fat
1 tablespoon olive oil
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon dried thyme
1 teaspoon dried rosemary
1 cup beef broth, no sugar added
2 tablespoons Worcestershire sauce
1 medium yellow onion, sliced
4 cloves garlic, minced
Instructions
Pat the beef chuck roast dry with paper towels.
In a small bowl, mix together salt, black pepper, garlic powder, onion powder, dried thyme, and dried rosemary.
Rub the spice mixture evenly all over the beef roast.
Heat olive oil in a large skillet over medium-high heat.
Sear the beef roast on all sides until browned, about 3-4 minutes per side.
Place the sliced onion and minced garlic in the bottom of the slow cooker.
Transfer the seared roast to the slow cooker on top of the onions and garlic.
In a bowl, combine beef broth and Worcestershire sauce, then pour over the roast in the slow cooker.
Cover and cook on low for 8 hours, or until the beef is tender and easily shredded with a fork.
Remove the roast from the slow cooker and let it rest for 10 minutes before slicing.
Serve the roast beef slices with the cooked onions and pan juices from the slow cooker.