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Low Carb Chicken Casserole

Chicken casserole low carb - the image is a close-up of a plate of food. the plate is gray and has a textured surface. the food appears to be a stir-fry with chicken, broccoli, cauliflower, zucchini, and mushrooms. the chicken is cooked to a golden brown color and is covered in a creamy orange sauce. the broccoli is bright green and looks fresh and vibrant. the cauliflower is white and fluffy, and the zucchinis are cut into small pieces. the mushrooms are dark brown and appear to be seasoned with herbs and spices. the dish looks appetizing and ready to eat.

A delicious and comforting low carb chicken casserole made with tender chicken breasts, fresh vegetables, and a creamy cheese sauce. Perfect for a healthy weeknight dinner.

Ingredients

Scale

2 tablespoons olive oil
1 pound boneless skinless chicken breasts, cut into bite-sized pieces
1 medium yellow onion, diced
3 cloves garlic, minced
1 medium zucchini, diced
1 cup broccoli florets
1 cup cauliflower florets
1 cup mushrooms, sliced
1 cup shredded sharp cheddar cheese
1/2 cup grated Parmesan cheese
1 cup heavy cream
1/2 cup chicken broth
1 teaspoon dried thyme
1 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon black pepper

Instructions

Preheat the oven to 375°F (190°C).
Heat olive oil in a large skillet over medium heat.
Add the diced chicken breasts and cook until lightly browned and cooked through, about 5-7 minutes. Remove chicken from skillet and set aside.
In the same skillet, add the diced onion and minced garlic. Sauté for 3-4 minutes until the onion is translucent.
Add the diced zucchini, broccoli florets, cauliflower florets, and sliced mushrooms to the skillet. Cook for 5 minutes, stirring occasionally, until vegetables are slightly tender.
Return the cooked chicken to the skillet with the vegetables.
In a separate bowl, whisk together the heavy cream, chicken broth, dried thyme, dried oregano, salt, and black pepper.
Pour the cream mixture over the chicken and vegetables in the skillet. Stir to combine and bring to a gentle simmer for 2 minutes.
Remove the skillet from heat and stir in the shredded cheddar cheese and grated Parmesan cheese until melted and well combined.
Transfer the mixture to a 9×13-inch casserole dish and spread evenly.
Bake in the preheated oven for 20-25 minutes, until the casserole is bubbly and the top is golden brown.
Remove from the oven and let cool for 5 minutes before serving.