Sausage and Shrimp Sheet Pan Meal
A flavorful and easy sheet pan meal featuring savory sausage, succulent shrimp, and roasted vegetables all cooked together for a quick, delicious dinner.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4
Ingredients
1 pound fully cooked chicken sausage, sliced into 1/2-inch pieces
1 pound large shrimp, peeled and deveined
1 red bell pepper, seeded and cut into 1-inch pieces
1 yellow bell pepper, seeded and cut into 1-inch pieces
1 medium red onion, peeled and cut into 1-inch pieces
2 cups broccoli florets
3 tablespoons olive oil
1 teaspoon smoked paprika
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon crushed red pepper flakes
Salt, to taste
Black pepper, to taste
2 tablespoons fresh parsley, chopped
Instructions
Preheat the oven to 425°F (220°C). Line a large sheet pan with parchment paper or lightly grease it.
In a large bowl, combine the sliced chicken sausage, shrimp, red bell pepper, yellow bell pepper, red onion, and broccoli florets.
In a small bowl, whisk together the olive oil, smoked paprika, garlic powder, onion powder, crushed red pepper flakes, salt, and black pepper.
Pour the seasoned olive oil mixture over the sausage, shrimp, and vegetables. Toss everything together until evenly coated.
Spread the mixture out in a single layer on the prepared sheet pan, making sure the shrimp and sausage are evenly distributed among the vegetables.
Bake in the preheated oven for 15 to 20 minutes, or until the shrimp are pink and opaque and the vegetables are tender and slightly caramelized.
Remove the sheet pan from the oven and sprinkle the chopped fresh parsley over the top.
Serve immediately, dividing the sausage, shrimp, and vegetables evenly among plates.