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Italian Lentil Soup

Italian lentil soup - the image is a close-up of a bowl of soup. the soup appears to be a lentil soup with chunks of carrots, celery, and other vegetables mixed in. the bowl is made of ceramic and has a brown rim. there is a sprig of parsley on top of the soup, adding a pop of green color to the dish. the background is a white marble countertop.

A hearty and comforting Italian lentil soup made with green lentils, vegetables, and aromatic herbs, perfect for a nutritious meal any day.

Ingredients

Scale

1 cup green lentils, rinsed and drained
1 medium yellow onion, finely chopped
2 medium carrots, peeled and diced
2 celery stalks, diced
3 cloves garlic, minced
1 can (14.5 ounces) diced tomatoes, with juice
6 cups vegetable broth
2 tablespoons extra virgin olive oil
1 teaspoon dried thyme
1 teaspoon dried oregano
1 bay leaf
Salt, to taste
Freshly ground black pepper, to taste
2 tablespoons chopped fresh parsley

Instructions

Heat the olive oil in a large pot over medium heat.
Add the chopped onion, diced carrots, and diced celery to the pot. Sauté for 5 to 7 minutes until the vegetables are softened.
Add the minced garlic and cook for 1 minute until fragrant.
Stir in the rinsed lentils, diced tomatoes with their juice, dried thyme, dried oregano, and bay leaf.
Pour in the vegetable broth and bring the mixture to a boil.
Reduce heat to low, cover the pot, and let the soup simmer for 35 to 40 minutes, or until the lentils are tender.
Remove the bay leaf and season the soup with salt and freshly ground black pepper to taste.
Stir in the chopped fresh parsley just before serving.
Ladle the soup into bowls and serve warm.